FIND YOUR FIT

Find fitness.

Find health.

Find your tribe.

High performance coaching that trains  you for life

That highly customised, high-quality coaching. It training in small, hand-picked groups that mirror professional sports teams. It means finding strength and health with your tribe.

Client performing a kettlebell swing at Fit Club gym in Tauranga

Find Your Fit

Find fitness.

Find health.

Find your tribe.

High performance coaching that trains you for life

That highly customised, high-quality coaching. It training in small, hand-picked groups that mirror professional sports teams. It means finding strength and health with your tribe.

At Fit Club, find:

Two men smiling and connecting during training at Fit Club gym
Group of Fit Club clients smiling and talking during a cycling session
Two men focused on synchronized cycling training
Matt Henderson giving a talk about sustainable health strategies
Man training intensely on a stationary bike at Fit Club
Group riding bikes together, showing focus and shared energy
Coach explaining training principles in a personal gym consultation
Two men laughing and stretching after an intense workout
Man sitting and reflecting post-workout in a heavy lifting area
Focused client working out on a bike without flashy distractions
  • camaraderie
  • connection
  • teamwork
  • long-term health
  • fitness
  • mental wellbeing
  • sound science
  • stress resilience
  • no bulls**t
  • no gimmicks

Matt Henderson knows what it means to be the best — he’s lived it.

As an international athlete, he spent 17 years representing New Zealand in cricket, was named in the ‘world’s best’ team three times, and won a World Cup MVP award.

Today, Matt brings his elite athlete experience to Fit Club. His programs focus on top-tier coaching, a science-backed approach, and the power of teamwork. Every group is carefully selected to foster an environment where you can grow stronger and find support.

About Matt
Matt Henderson sitting in the gym at Fit Club, looking focused after a workout

Case study

Case study

When Adam arrived at Fit Club, he had the highest blood pressure reading I’ve ever seen in anyone, ever.

Adam is part owner of multiple businesses and his working life is undeniably stressful.

Six months into training, he told me it’s been life changing. Rather than grinding it out, dragging himself from meeting to meeting, he’s actually enjoying those meetings.

He has energy, he has clarity, there’s no brain fog, he’s been sleeping more. His blood pressure is now in optimal range. He’s really connecting with the other men in his group, who are all at a similar stage to him.

And we haven’t even got through the first stage of Adam’s programme yet.