// EVES Auctioneer
// EVES Auctioneer
The goal for Jordan was a simple one, despite having lost weight before (27kg back in 2017) the weight came back on. “Honestly, I couldn’t see a way out. I knew something had to change, looking back now I laugh because it really was quite simple. I’m really good at finding excuses, so connecting with the others in the group and have a coach to be accountable too was vital this time round”
Baseline | Current | |
---|---|---|
Body Fat Percent % | 34.75 | 23.66 |
Weight (kg) | 94.4 | 80.4 |
Fat Mass (kg) | 32.8 | 19.1 |
Lean Mass (kg) | 61.6 | 61.4 |
-11.1
-14.0
-13.7
-0.2
// Owner of Auto Super Shoppes
// Owner of Auto Super Shoppes
When Marc joined us, he was on restricted hours at work due to severe chronic pain. He relied on strong pain killers just to get through the day and couldn’t see a path back to swing the golf club pain free. Fast forward 6 months: Marc is off all pain medication, lost nearly 10kg of fat, put on 4 kg of muscle, and was just one shot away from a personal best on his home course of Tauranga
Baseline | Current | |
---|---|---|
Body Fat Percent % | 35.35 | 27.56 |
Weight (kg) | 102.5 | 97.5 |
Fat Mass (kg) | 36.2 | 26.9 |
Lean Mass (kg) | 66.3 | 70.6 |
-7.8
-5.0
-9.3
4.3
// Operations Manager
// Operations Manager
Matt told me I would feel like a totally different human being, and he was not wrong!
I’ve just realised how ignorant I was about all this stuff—why is this not being taught in schools?
Baseline | Current | |
---|---|---|
Body Fat Percent % | 34.58 | 25.76 |
Weight (kg) | 107.9 | 93.6 |
Fat Mass (kg) | 37.3 | 24.1 |
-8.8
-14.3
-13.2
// Commercial Manager, Construction
// Commercial Manager, Construction
I feel like I’ve ticked off all the core motivations, I feel really good in my own skin, and I am confident I can keep this for the rest of my life.
Now I do it because it’s fun. And on a nice little side note that I wasn’t expecting, my swing speed at golf has gone up almost 10 mph, and that’s pretty cool too!
Baseline | Current | |
---|---|---|
Body Fat Percent % | 38.69 | 24.57 |
Weight (kg) | 112.8 | 88 |
Fat Mass (kg) | 45.6 | 21 |
Lean Mass (kg) | 67.2 | 67.2 |
-14.1
-24.7
-24.6
NC
// EVES GM, BOP
// EVES GM, BOP
I’ve been training at Fit Club for over two years now, and it has completely transformed my approach to fitness. From the moment I walked through the doors, Matt Henderson created an environment that is both welcoming and motivating.
One of the biggest benefits of training at Fit Club is the routine and sense of community it provides. The gym isn’t just a place to work out—it’s a space where you feel connected, supported, and encouraged to push yourself alongside like-minded people.
Matt puts a lot of thought into the training phases, ensuring we build strong foundations and develop the strength, mobility, and endurance needed for a long, active life. His approach isn’t just about short-term gains; it’s about creating sustainable fitness habits that set us up for success in the long run.
Since joining, I’ve seen real progress—not just physically, but mentally as well. I feel stronger, more confident, and genuinely look forward to every session. If you’re looking for a gym that truly cares about your goals, your longevity, and your overall well-being, Fit Club is the place to be!
Baseline | Current | |
---|---|---|
Body Fat Percent % | 20.19 | 16.89 |
Weight (kg) | 80.4 | 79 |
Fat Mass (kg) | 16.2 | 13.3 |
Muscle Mass (kg) | 64.2 | 65.3 |
-3.3
-1.4
-2.9
+1.5
// EVES Salesperson of the Year
// EVES Salesperson of the Year
When I first started with Matt/Fit Club, I had what I felt to be a reasonable nutritional and fitness foundation, but needed someone with the expertise to assist me in getting to the next level with my strength training, specifically - and he delivered.
At Fit Club you are not just working with a PT who treats you as ‘another number’. You are part of a unique community lead by a guy who is genuinely and deeply invested in your progress, with a very holistic ethos. Matt has an innate ability to ‘read the room’ and while he’ll test your limits and dig to unleash your potential, his utterly bespoke approach to every client means you receive a tailored service that is more than just your standard gym huff and puff.
Fit Club is a ‘big picture’ offering, and with a wider focus on sleep, nutrition, mindset and fitness, every time I walk out that door I’m armed with more knowledge, motivation, a new goal and a sense of achievement”
Matt is a naturally engaging human who walks the talk. With mind blowing knowledge of all things health and fitness, and a genuine investment in your progress, he has curated an extremely supportive environment in Fit Club - no matter your level. I have, over the years, been to a number gyms and never before have I felt like I have someone in my corner, quite like I do with Matt. Loaded with good banter, knowledge and a genuine desire for his clients to become the best version of themselves, Matt and Fit Club make the top 10 of my gratitude list on a regular basis!